Tips & Tricks to Fuel Your Focus & Effectively Manage Your Time
A Virtual Event
Equip yourself with the tools and confidence to protect your holiday JOY. Make this holiday season memorable with time management skills that increase energy, interest, and focus essential to peace and productivity.
The ability to refresh and sustain your vision and passion safeguards your routines from burnout and wasted time.
Join us for an engaging, interactive session where you’ll learn how to customize your personal time management strategies. Discover neuroscience practices for honing your unique style of boosting energy, increasing satisfaction, and contributing to a culture of success.
In this workshop, professionals in all industries will learn how to:
¨ Effectively manage time and competing priorities
¨ Find balance through high demand seasons (including holidays)
¨ Maintain and increase productivity
Who Should Attend?
Leaders and employees at all levels who want practical, energizing tools to manage their time and take pride in balancing productivity through self-awareness. Employees at all levels will leave this training freshly equipped with an inventory for making best use of their personal and professional time.
March 11, 2026
Putting Emotion to Work - Your Superpower for Collaboration and Innovation
Emotion is a superpower; yet the myth that emotions don’t belong at work has been pervasive. Today, science shows that emotion drives 95% of behavior.
Because we process approximately 1,600 thoughts a day intertwined with emotions, developing habits of awareness that harness our body/mind energy is a simple and powerful art. Because emotional connection activates chemicals for safety, energy, and focus, we need it to get work done. Whether you consider yourself more or less emotional, the ability to interpret others’ emotions is critical to building trust and being productive with conflict and collaboration.
This session will provide strategies and tools for strengthening emotional awareness. After all, we can’t regulate what we’re not aware of, right? You will increase confidence to connect with and understand loved ones and coworkers in new ways, welcome authentic expression beyond performance, reduce unnecessary stress, and drive team synergy. Emotionally healthy work cultures foster full talent engagement and outstanding retention.
You will gain personal tips for channeling stress and/or drama into wellness and productivity—without absorbing it! Be confident personally and professionally embracing e-motions, don’t just go through the-motions.
By the end of this masterclass, you will:
Discover the biology of emotions, understand the meaning of a full emotional spectrum
Define one’s current level of emotional awareness
Understand unique aspects of “Your Interior Design,” aka, YID of emotions
Increase curiosity and compassion for others’ emotions and intentions
Understand the impact of negative and positive emotions on others
Recognize the role of empathy in mental strength, leadership and parenting—co-regulating emotions
Choose one or more strategies for processing emotions for calm, and confidence
Increase confidence in putting your superpower to work personally and professionally
